Paradise Grain Healing Power
Ntung Ibok, the Grain of Paradise, carries ancestral fire that restores energy, balance, and healing through combined herbal synergies
Plant Protein Builds Better Hormones, enhances Longevity a vitality.
In Nigeria today, where chronic diseases and hormone related disorders are rising, choosing the right protein source is no longer about taste.
It’s about cost, accessibility, and life-sustaining benefits.
At CombiHs, we examine this comparison based on what fuels wellness and longevity naturally.
On Cost Effectiveness:
Animal meat, whether beef, goat, or poultry is becoming increasingly expensive.
The cost of feeding, processing, and transporting meat drives its market price.
In contrast, dehydrated tofu and Oyster mushrooms, though less common in rural markets, are cheaper to produce and preserve.
Once dehydrated, they have long shelf lives, making them budget friendly sources of high quality protein.
On Availability in Nigeria:
Animal meat is widely consumed and readily available across Nigeria. However, reliable sources of quality plant protein are emerging, especially in urban health stores and farms promoting mushroom cultivation and soy products.
Dehydrated Oyster mushrooms, once exotic, are now grown locally.
Likewise, Tofu can be produced from Nigerian grown soybeans
These are offering a promising plant protein making it first choice.
On Benefit for Longevity:
Research supports that diets rich in plant protein are associated with lower risks of heart disease, cancer, and diabetes. These are key filled factors for longevity.
Oyster mushrooms are rich in ergothioneine (a longevity antioxidant), while Tofu provides isoflavones that reduce inflammation.
On the other hand, excessive consumption of red or processed meats is linked to shortened lifespan, due to high cholesterol and saturated fats.
On Hormonal Health Impact.
Here’s the core issue:
Animal proteins often carry added hormones or antibiotics from commercial rearing, which may disrupt natural hormonal balance in men and women.
In contrast, Tofu and Mushrooms naturally support hormone health, reconfirming the fact that plant protein builds better.
Soy-based Tofu contains phytoestrogens that balance estrogen levels gently, while Mushrooms support testosterone regulation and adrenal balance.
Conclusion:
CombiHs Recommendation.
While meat is option consider to be part of a healthy diet in moderation, plant proteins win in cost, longevity, and hormone safety.
Especially for those managing prostate, fertility, or metabolic health. Plant protein offers a gentler, more sustainable source of strength.
Choose foods that make you, not maim you.
Let your daily plate reflect what builds the future not just what fills the stomach.
Ntung Ibok, the Grain of Paradise, carries ancestral fire that restores energy, balance, and healing through combined herbal synergies
CombiHs Morning Detox Infusion gently awakens your system each day, cleansing, energizing, and nourishing your body with natural herbal synergy.
We deliver core herbal procedure cures for our users for better and more efficient health value.
