Nutritional Value of Dandelion Root Powder

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People who drink tea made from dandelion root powder are consuming valuable nutrients.

This tea acts as a tonic for the kidneys, helping to cleanse them while also stimulating bile production, which enhances digestion and reduces the waste that reaches the kidneys.

   Here is mature Organic Dandelion 

Below is a detailed analysis of the nutritional values of dandelion root powder, along with the daily recommended values for a 30-day period.

100 g of dandelion root contains 45 Calories. The macronutrient breakdown is 68% carbs, 12% fat, and 20% protein. This is a good source of calcium (19% of your Daily Value), iron (88% of your Daily Value), and vitamin A (563% of your Daily Value).

Dandelion root powder is a rich source of phenolic acids, flavonoids and terpenes. It is also a strong source of vitamins ( C, E, K, and B)

 The daily recommended value of dandelion root powder is  1-2 teaspoons