Lumbar pain, medically called low back pain and described in Ayurveda as Katishoola or Gridhrasi, is a common disorder caused by Vata imbalance. This blog explains symptoms, causes, and Ayurvedic treatments including herbs, therapies, and a 90-day healing regimen.
Politics in Africa kills productivity by discouraging innovation, trade, and skills
Why do mosquitoes kill millions globally but not Africans as much? Science points to genes, herbs, and traditional diets, while culture tells stories of survival. Could Africa’s wisdom hold the solution for the world?
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